FOR HOBBYIST TO AMATEUR MUAY THAI

BUILD A LEAN, MUSCULAR

FIGHTERS PHYSIQUE

IN 8 WEEKS

without diet misery

To find out more about our fully tailored 'done for you' 1-2-1 coaching, read on and when you're ready hit "get started today"

this IS for you if...

  • You've been winging your nutrition and struggling to see any changes to your body.

  • You've tried a few different methods but haven't seen the results you expected from the work you've put in.

  • You wouldn't take your t-shirt off in the gym because you're not happy with the way you look.

  • You hide at the back group photos because you're not in the shape you want to be.

  • You're not sure how to build muscle as a fighter without interfering with your current training.

  • You've experienced a little weight loss before but need help to take things to the next level.

this is NOT for you if...

  • You're a pro level fighter looking for fight camp nutrition and training.

what to expect after

8 weeks

WHAT TO EXPECT AFTER 8 WEEKS

  • Fat will have peeled off.

  • You'll have built functional, aesthetic muscle in the right places.

  • You'll be eating good meals, stay full and satisfied. No misery.

  • You walk into training leaner, lighter, and your coach notices. Your team notice. Your family notice. You notice.

  • The changes you'll experience will make you better at fighting - Facts.

MEET YOUR COACH 👊🏼

I’m Kurt. I used to be a heavy lump. I trained a lot but I'll be honest if I told someone I was a fighter they wouldn't have believed me...

Now I stay lean all year round, hold a pro title, and train like a weapon with ease. I didn’t get here by chance. I built a system through trial, error and pain that works.

No fads. No bullshit. Just straight up performance, in the ring, in the gym, at work, in life.

So far I’ve helped plenty lads at all levels drop their excess fat and get their body working for them, not against them.

I’ve walked the walk, I practice what I preach and I’ll show you exactly how to do the same..

HOW DOES IT WORK?

Step 1: enquire

Hit 'get started now' and book a quick chat to sus out if FSN coaching is for you...

Step 2: onboarding

Once aboard, receive instructions on how to activate your account for our coaching app, then we get to work and create your fully personalised action plan.

step 3: fast results

Receive your fully tailored nutrition protocol and level up weekly.

features:

  • Weekly adjustments for maximum progress

  • 24/7 access to coach support

  • Private app access - everything in 1 place and simply laid out so no brain overload

WHAT OTHERS ARE SAYING

"One of the best things I've ever done is approach FSN"

“I approached Kurt at FSN via instagram. I was a bit lost with my training & seemed to be stuck in a rut no matter what I did.

After a quick chat Kurt got to work & within a week or so l received my plan.

Easy to follow nutrition protocols to set me off around my BJJ sessions.

Now coming to the end of 2024, body composition has stayed relatively lean & strength & recovery has increased. My sleep is also phenomenal at present. So firing on all cylinders you could say.

All in all one of the best things l've ever done is approach FSN & looking forward to the future working alongside FSN..” - Ashley, BJJ athlete

FAQ'S

How do I sign up?

It's as easy as 1, 2, 3.

1. Hit 'Get Started Today' and fill in an enquiry Form, I'll get in touch with details on how to book a call, alternatively just message to get started.

2. Complete onboarding, receive your coaching handbook and get your exclusive app account setup.

3. Receive your fully tailored plan and level up weekly.

Do I have to enter a rolling subscription?

Start with an 8-week block, no rolling subscriptions.

Get results first, then decide if you want to continue. Simple.

How does it work?

  • Weekly progress check-ins and adjustments

  • Direct support 7 days a week

  • Easy to follow using using our coaching app

How long until I see results?

Results depend on your goals and how closely you stick to the plan. Usually fighters notice improvements in energy, recovery, and performance within the first few weeks. For bigger goals like weight changes or physique transformations, you can expect steady progress over a few months if you stay consistent.

Can I cancel if I don't like it?

Absolutely. I'm confident in FSN coaching, but if it’s not for you, you can cancel anytime. No hard feelings, no hassle.

What’s the end goal?

You'll learn about nutrition and your body throughout the process so you’ll eventually feel confident to manage your own nutrition.

However, if you’d rather focus on training and let us handle the hard work, you’re welcome to stay as long as you like.

I'm here to make your life easier while helping you perform at your best.

It’s your journey - stay for the coaching or take what you’ve learned and run with it.

💰 MONEY-BACK GUARANTEE 💰

LOVE YOUR RESULTS OR GET YOUR MONEY BACK*

*I'm so confident in my coaching that I'll give you a full refund if you're not satisfied with your results.

To be eligible all check ins must be completed on time.

The only thing you have to lose is FAT!

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